Week 5 – Gratitude for Kids

Week 5 – Gratitude for Kids

GET NEW POSTS VIA EMAIL In Week 5 of our programme we look at gratitude for kids and parents alike. We consider ways in which we can develop our gratitude and appreciation for life and explore why this is so important to our well being. Most of us will have heard of...
Week 4 – Yoga for Kids to Improve Self Esteem

Week 4 – Yoga for Kids to Improve Self Esteem

GET NEW POSTS VIA EMAIL In Week 4 of our programme we turn our attention back to the children. This week we explore Yoga for Kids and how it can help them to build self-esteem. “I am not afraid of storms, for I am learning how to sail my ship.” Louisa May Alcott,...

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